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Go Red for Women

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Take Action

Macy's is a proud national sponsor of Go Red For Women ® - Our Hearts. Our Choice.
take your heart to health

Choose to be empowered by the facts -
get a Go Red Heart CheckUp

Understanding the numbers that matter most-like blood pressure, total cholesterol and body mass index-can add up to one big result: saving your life. Complete the Go Red Heart CheckUp and learn about your highest risk factors, your chance of having a heart attack or other cardiovascular event within the next decade and receive a personalized action plan to discuss with your doctor.

Choose to Move

Being physically active and eating well is essential to heart health-and neither has to interfere with your busy schedule. Choose To Move is a free 12-week physical activity program that offers practical solutions to live a healthier lifestyle.
Sign up at GoRedForWomen.org.

Tips and tricks to try today:

PUMP IT UP

• Step, jog or march in place 30 minutes while watching TV. Better yet, take a stroll after dinner instead of turning on the tube.

• Get off the bus or train a few stops from your destination and walk the rest of the way there.

EAT WITH YOUR HEAD

• Restaurants dish way more food than you need- split an entrée with a friend or family member.

• When eating on the run, reach for fruit or nuts instead of chips or candy.

Geoffrey Beene  Gives Back - Geoffrey Beene is proud to honor Macy's national sponsorship and support the American Heart Association's Go Red For Women movement with a $100

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